You shouldn’t have to struggle with depression in silence. Our counsellors are here to help every step of the way.
If you’re struggling with depression, speaking to a counsellor can make a positive impact on your mental health journey. Wellin5 has online Canadian counsellors who are highly specialized in counselling for depression.
Wellin5 is a Canadian company 
with therapists in every province and territory across Canada. Wellin5 psychotherapy, counselling and social work services are covered by most Canadian insurance providers.
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What is depression?
Depression can be felt in many different ways, including feeling down, sad, guilty, angry or experiencing a loss of interest in daily activities which you were previously interested in.
Symptoms
Depression is characterized by a sad and despairing mood that lasts most of the day, for most days, or for more than two weeks. This can affect your performance at work, school, in social relationships. Depression can cause physical symptoms as well like trouble sleeping, or changes in weight.
How can depression be addressed?
Good diet and nutrition, regular exercise, quality time with friends and family, or working on a hobby that’s important to you can all contribute to improving mood and depressive feelings. We recommend meeting with a counsellor or doctor who can support you in recovering from depression.
How we can help
Wellin5's counsellors provide online counselling for anyone, anywhere in Canada. They are equipped to support you through depression, and other day-to-day issues.