Self-esteem is essential for positive long-term mental health. Find yours with our low self-esteem online counselling.
Having high self-esteem can positively impact almost every area of your life. That’s why it’s so important to develop a solid foundation, and build on it.
Wellin5 has Canadian therapists who are highly specialized in counselling for self-esteem. Get matched with an online counsellor in as little as 5 minutes!
Wellin5 is a Canadian company 
with therapists in every province and territory across Canada. Wellin5 psychotherapy, counselling and social work services are covered by most Canadian insurance providers.
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What is self-esteem?
Self-esteem is a term that describes how much a person appreciates and values themselves. It’s defined by self-confidence, self-competency, and an overall sense of belonging.
Symptoms
Wellin5's counsellors provide online counselling for anyone, anywhere in Canada. They’re equipped to support you with boosting your self-esteem, and other day to day issues. Wellin5 psychotherapy, counselling and social work services are covered by most Canadian insurance providers.
How can self-esteem be addressed?
Self-compassion, positive self talk, and breaking negative thinking patterns are just a few ways low self-esteem can be addressed. A counsellor can support you in developing these strategies.
How we can help
Wellin5's counsellors provide online counselling for anyone, anywhere in Canada. They’re equipped to support you with boosting your self-esteem, and other day to day issues. Wellin5 psychotherapy, counselling and social work services are covered by most Canadian insurance providers.